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Men's 28-Day Home Workout Guide for Strength Building
ⓘ Price & availability are subject to final order validation. If an adjustment is required due to size, weight or shipping requirements, we'll contact you before processing your order.
Description:
Achieve your fitness goals with this comprehensive 28-day home workout guide designed specifically for men over 50. Featuring joint-friendly exercises, this guide is a thoughtful gift for anyone looking to boost their energy and strength from the comfort of home.
Features:
- 28-day program focuses on strength building and energy boosting exercises.
- Joint-friendly workouts suitable for men over 50 to ensure safety and effectiveness.
- Easy to follow at home, making fitness accessible for everyone.
- Encourages a healthy lifestyle and physical activity for older adults.
- An excellent gift for men looking to improve their fitness and well-being.
Additional Info:
- GSM : 70-80 GSM
- Paper Type : Plain Paper
- Finish Type : Semi-glossy
- Ruling Type : Planner Page